Who does not love to be protected? Can you remember a time when someone stuck up for you in public?
Romantic relationships can be hard. Like, really f’ing hard. And it can be so nice to have help given to us in the form of a succinct list.
In your innermost chamber, do you harbor the secret belief that you are broken or damaged in a way that cannot be overcome?
What is your relationship with your mother? Your wife? Your child? What about Mother Earth herself?
I grew up in a family that seemed normal and healthy to me—what else would I have been able to compare it to? Only years after I left home and found myself encountering
After a recent session focusing on inner child healing, a client of mine wrote this beautiful poem. I received permission from her to share it, because I think it so powerfully captures