Curious about attachment styles? In this brief article, I summarize the four types (ambivalent, avoidant, disorganized, and secure).
If you’d like to learn more or receive individualized support in understanding and working with your attachment style (also known as your attachment adaptation), please reach out.
Thanks to Inner Ocean Center for Healing for hosting me as a guest blogger. Our attachment styles determine so much about our lives and relationships—learn more below.