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Home » Trauma

Posts in category: Trauma

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Addiction as Protection + Protection as Addiction

Addiction as Protection + Protection as Addiction

by Chris Cannon with No Comment Trauma

Psychology Responds to Physiology In my last blog post, I spoke about the way we use addiction as a means of dealing with chronic nervous…

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The Danger of "Just Letting Go"

The Danger of “Just Letting Go”

by Dara del Rio with No Comment Trauma

In many spiritual communities, there’s an emphasis on letting go: letting go of old patterns that are no longer serving us . . .

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Tracking Trauma Through the Seasons

Tracking Trauma Through the Seasons

by Dara del Rio with No Comment Trauma

It is easy to feel overloaded with life, like everything is just piling up in a never-ending stream of to-do’s. One of the best tools I have

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How Sexual Assault Can Go Unnoticed

How Sexual Assault Can Go Unnoticed

by Dara del Rio with No Comment SomaticTrauma

Today we are looking at an important topic that has touched many of our lives. Watch the video below with Dara del Rio to learn more on the

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fall autumn grief loss

Grieving Heals: Meditations on Loss

by Dara del Rio with No Comment Trauma

Grief is taboo in our culture. We have lost touch with communal grieving rituals that create a space for us to wail, lament, and mourn the injustices of our fate

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Plant Spirit Allies: Healing Trauma with Coregulation

Plant Spirit Allies: Healing Trauma with Coregulation

by Dara del Rio with No Comment TranspersonalTrauma

A luminous being appeared to me, telepathically explained they were the spirit of chuchuwasi, then became so bright and powerful that I woke up with a gasp.

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What Is Post-Traumatic Growth?

What Is Post-Traumatic Growth?

by Emma Sartwell with No Comment Trauma

Have you ever gone through something incredibly difficult, and noticed that, on the other side, you were a different person, stronger in certain ways, more sure of yourself, more

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Trauma and the Unlived Life - Grieving What We've Lost

Trauma and the Unlived Life – Grieving What We’ve Lost

by Chris Cannon with No Comment Trauma

My tween years were filled with adventures, made invaluable by my close-knit and friendly circle. I remember spending a whole summer at an outdoor camp near Bull Harbor, a small

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The Child within Remembers: An Inner Child Healing Poem

The Child within Remembers: An Inner Child Healing Poem

by Emma Sartwell with No Comment AttachmentTrauma

After a recent session focusing on inner child healing, a client of mine wrote this beautiful poem. I received permission from her to share it, because I think it so powerfully captures

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