In the intricate dance of intimate relationships, where words often fall short, the body’s language emerges as a profound communicator of love…
Who does not love to be protected? Can you remember a time when someone stuck up for you in public?
Romantic relationships can be hard. Like, really f’ing hard. And it can be so nice to have help given to us in the form of a succinct list.
In your innermost chamber, do you harbor the secret belief that you are broken or damaged in a way that cannot be overcome?
What is your relationship with your mother? Your wife? Your child? What about Mother Earth herself?
I grew up in a family that seemed normal and healthy to me—what else would I have been able to compare it to? Only years after I left home and found myself encountering
After a recent session focusing on inner child healing, a client of mine wrote this beautiful poem. I received permission from her to share it, because I think it so powerfully captures
Curious about attachment styles? In this brief article, I summarize the four types (ambivalent, avoidant, disorganized, and secure).
When I was born, I was given up for adoption. It would take me nearly thirty years to understand how much this has affected me. Speaking as a fellow