Over time, even with the best relationships between two people who love each other, it’s possible to hit a point of burnout. Life stress happens and can take its toll on the relationship. Things can start to slowly shift, making it easy to miss burnout as it’s happening.
Somatic Experiencing™: Connecting Body & Mind for Healing
In mental health and therapy, a holistic approach that acknowledges the intricate connection between the body and mind has gained prominence.
Somatic Couples Therapy (PACT) For Strong Relationships
In the intricate dance of intimate relationships, where words often fall short, the body’s language emerges as a profound communicator of love…
How to Help Someone Struggling with Addiction
Addiction is a long journey that can be draining and overwhelming. Watching someone, especially someone close that you care about, battle their addiction is also hard to navigate.