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Cassie Belden

SEPc, CYT
Somatic Practitioner

SPECIALTIES

  • Nervous System + Trauma / PTSD Treatment

  • Teens + Young Adults

  • Queer + Gender Identity

  • Body Image + Relationship to Food 

PAST WORK

  • LEAD MENTOR, Dragonfly Transitions

  • DIRECT SERVICE PROVIDER, Ashland Supportive Housing

  • INTERN, Healthy Eating and Living, UC Santa Barbara

TRAINING

  • BACHELOR OF ARTS, Psychology and Environmental Studies

  • TRAUMA INFORMED CERTIFIED YOGA TEACHER, Awakened Heart Embodied Mind with Hala Khouri

  • SOMATIC EXPERIENCING   INTERNATIONAL 3-Year Trauma Treatment Certification

  • SOMATIC ABOLITIONSIM (ONGOING) with Resmaa Menakem

TESTIMONIALS

I would recommend Somatic Experiencing  with Cassie to anyone who is considering it, or who is curios about if SE is a therapy modality that could help them. Working with Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own. Cassie is uniquely skilled in creating a safe space within which she guides you with professionalism and compassion. My SE sessions with Cassie feel gentle yet are able to help me move through some very uncomfortable feelings and memories. I’m thankful to have a professional like Cassie on my team to help me navigate living.
Kaylah

CASSIE'S BLOGS

When Holidays are Hard: Increasing Nervous System Regulation through the Winter Season

When Holidays are Hard: Increasing Nervous System Regulation through the Winter Season

This time of year can be tricky. With shorter, darker days in the Northern hemisphere, our mammalian bodies can trend toward hibernation…

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