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Home » Transpersonal

Posts in category: Transpersonal

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Somatics + Psychology of Place: How Does Our Environment Affect Us?

Somatics + Psychology of Place: How Does Our Environment Affect Us?

September 28, 2022
by Dara del Rio with No Comment Transpersonal

This video with Dara explores the theme of how our environment and where we live affect and shape who we are, how we feel, what we think.

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It's Okay to be Disgusting

It’s Okay to be Disgusting

July 20, 2022
by Dara del Rio with No Comment Transpersonal

When things are changing or there’s a big transformation, it’s usually messy and it doesn’t look good. We often don’t know what’s happening.

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To Grieve the Living

To Grieve the Living

May 25, 2022
by Dara del Rio with No Comment Transpersonal

Grief is something we usually reserve for people who have died. But what about all of the people who are still alive?

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What is Ancestral Healing?

What is Ancestral Healing?

April 8, 2022
by Dara del Rio with No Comment Transpersonal

The importance of healing not just our own wounds, but the ones of those who came before us . . . ultimately, they are one and the same.

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Implicit Shame in Spiritual Communities

Implicit Shame in Spiritual Communities

February 17, 2022
by Emma Sartwell with No Comment Transpersonal

Anyone ever tell you to stop worrying about your problems because “we’re all one” or “time doesn’t really exist”?

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When Trauma Ends

When Trauma Ends

January 31, 2022
by Dara del Rio with No Comment Transpersonal

What happens when we process our trauma? And what comes next? Today’s video is about stepping into deeper levels of resiliency + growth …

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Why Boundary Bubbles Don't Work

Why Boundary Bubbles Don’t Work

November 18, 2021
by Dara del Rio with No Comment Transpersonal

Ever feel like you take on everyone else’s emotions around you and you’d rather it all just go away? Watch the video below with Dara del Rio

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Transpersonal Psychology: A Brief Explanation & History

Transpersonal Psychology: A Brief Explanation & History

October 28, 2021
by Chris Cannon with No Comment Transpersonal

I began meditating fifteen years ago, when I was twenty-one. I can remember my first experiences of breath-centered focus quite clearly.

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nature spiral seasons

How to Manifest Your Reality while Staying Grounded

September 12, 2021
by Dara del Rio with No Comment Transpersonal

There are five basic movements that interweave to create the whole of the seasonal cycle. Each month, each day, or even each breath contains the same progression from contraction

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