Somatic Spiritual Counseling™
in boulder, co; Louisville, CO;
asheville, nc & online
mindfulness-based coaching & therapy for individuals & couples
Welcome to our collective.
Maybe you're feeling unsettled lately: anxious, numb, or out of sync with yourself. Maybe your relationship has hit a place where you're circling the same hurts without finding your way through. Or maybe you're watching your teen or young adult child struggle, and you're looking for support that goes beyond talk therapy.
Somatic work meets you where words often can't reach. Rather than only analyzing what's wrong, we work with the body's intelligence to help you process what's stuck and connect with a sense of safety and aliveness. Our practice draws on trauma resolution, attachment-based couples work, nervous system regulation, parts work (IFS), EMDR, Somatic Experiencing, and other modalities.
We are based in Boulder, CO, and currently see clients in Louisville, CO and Asheville, NC. We also work with people nationally and internationally through virtual and phone sessions, so wherever you are, this work is accessible to you.
If any of this resonates, we'd love to talk about what support could look like for you . . .
I have seen many counselors throughout my life. Not only is Emma very personable and easy to talk to, but her unique counseling approach is much more effective than any counseling I’ve ever had. Instead of trying to overcome my issues, she uses a technique to help me delve more deeper into them. Incredibly, she is able to do this with the sense of safety and support.
I have made more progress in my two months with her than I have in all the previous years of my counseling combined. Highly recommended. She’s amazing!
— Jenny J.
WHO WE ARE
We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished.
Everyone needs support to deepen into our own experience, find regulation and groundedness, and open to showing up as more of ourselves in the world, with the strength and freedom to offer our gifts.
We would love to accompany you on your journey!
MIND-BODY-SPIRIT APPROACH
Boulder, CO | Durango, CO | Asheville, NC
phone + video sessions worldwide
TOPICS we ADDRESS
SESSIONS may INCLUDE
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depression
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anxiety
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compulsive behaviors
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relationship difficulties
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spiritual emergence/y
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insomnia
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autoimmune issues
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self-esteem
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clarity of purpose
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sexuality
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deepening connection to oneself + authentic
• inner critic control
• trauma renegotiation
• meditation instruction
• parts work
• attachment repatterning
• communication skills
By working with the wisdom of the body, mind, and spirit in a space of safe, nonjudgmental connection, we can uncover our innate impulses towards healing, wholeness, and understanding.
We can find within our difficulties the seeds of embodied wisdom + basic sanity.
AS SEEN IN
