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Home » somatic therapy

Posts tagged: somatic therapy

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Part 2 | 10 Pieces of Relationship Advice for Building Secure Attachment (Thanks, Stan Tatkin)

Part 2 | 10 Pieces of Relationship Advice for Building Secure Attachment (Thanks, Stan Tatkin)

by Chris Cannon with No Comment Attachment

Who does not love to be protected? Can you remember a time when someone stuck up for you in public?

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Addiction as Protection + Protection as Addiction

Addiction as Protection + Protection as Addiction

by Chris Cannon with No Comment Trauma

Psychology Responds to Physiology In my last blog post, I spoke about the way we use addiction as a means of dealing with chronic nervous…

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What's Sensation Got to Do with It? Attending to the Body for Intuition + Healing

What’s Sensation Got to Do with It? Attending to the Body for Intuition + Healing

by Asa Dean with No Comment Somatic

In the moments leading up to the kiss, if you are paying close enough attention, you will notice some sort of sensation: maybe flutters …

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How Sexual Assault Can Go Unnoticed

How Sexual Assault Can Go Unnoticed

by Dara del Rio with No Comment SomaticTrauma

Today we are looking at an important topic that has touched many of our lives. Watch the video below with Dara del Rio to learn more on the

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Psychedelic Integration: Healing after Catharsis

Psychedelic Integration: Healing after Catharsis

by Dara del Rio with No Comment Transpersonal

Mushrooms, ayahuasca, marijuana, ibogaine, san pedro, cacao, and other psychedelics are now gaining enormous popularity all over the world as agents of healing.

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Trauma and the Unlived Life - Grieving What We've Lost

Trauma and the Unlived Life – Grieving What We’ve Lost

by Chris Cannon with No Comment Trauma

My tween years were filled with adventures, made invaluable by my close-knit and friendly circle. I remember spending a whole summer at an outdoor camp near Bull Harbor, a small

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marginalization trauma hypervigilance

Hypervigilance vs Healthy Vigilance: The Trauma of Marginalization

by Chris Cannon with No Comment Trauma

You’re a woman in her early thirties, dressed nicely, and on the bus coming home from work. It’s about 7pm, and dusk is arriving. You take your usual seat on the bus and

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The 35-Second Reset — one question to switch gears

by Emma Sartwell with No Comment Trauma

Wow, what a time! Many of us are feeling tossed about by external circumstances, finding it hard to come back to center. In this chaotic moment, I want to offer the lowest-cost

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Developmental trauma, attachment theory, adoption, ptsd, polyvagal theory

Developmental Trauma vs PTSD: Getting a Sense

by Chris Cannon with No Comment AttachmentSomaticTrauma

When I was born, I was given up for adoption. It would take me nearly thirty years to understand how much this has affected me. Speaking as a fellow

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