Psychology Responds to Physiology In my last blog post, I spoke about the way we use addiction as a means of dealing with chronic nervous…
Why Boundary Bubbles Don’t Work
Ever feel like you take on everyone else’s emotions around you and you’d rather it all just go away? Watch the video below with Dara del Rio
The Child within Remembers: An Inner Child Healing Poem
After a recent session focusing on inner child healing, a client of mine wrote this beautiful poem. I received permission from her to share it, because I think it so powerfully captures