I am endlessly inspired by the transformation that becomes possible when we engage the wisdom of our bodies and minds. By attending to our own creature with curiosity and care, we can begin to unwind the protective patterns we once needed and discover a place from which presence, choice, and ease naturally spring. This is how I hope to serve you.
I found this work when the combined effects of developmental trauma and intimate loss became insufferable. My own experience with somatic healing has instilled in me a humble responsibility and deep desire to share its magic with others.
In addition to professional study in modalities such as Alchemy Somatics, Core Energetics, and The Hakomi Method and topical courses in areas like trauma and neuroscience, my work is informed by mentorship from teachers specializing in trauma healing, meditation, movement, bodywork, and relational practices and several thousand hours of personal exploration into the nature of mind and body.
My approach to working together is gentle, curious, and warm. Together, we’ll meet and welcome all parts of you unconditionally. We’ll go slow, follow your body’s cues, and make space for authenticity. My prayer is that through this work, you may develop such deep intimacy with yourself and your nervous system that life feels more like surfing the waves than being swallowed by them.
Outside of work, you’ll find me practicing Contact Improv and partner acrobatics, meditating, writing, singing, hiking, and trading massage. It’s a special day when I’m able to nap in the sun, swim in the ocean, or hold my grandmother’s storied hands. I’m available in Boulder and online and I can’t wait to meet you.